Classes are 830 , 12 and 415 only this week
Thursday December 29th , 2022
Every 5 minutes perform : for 5 rounds
400m Run
21 Kettlebell swings 53 / 35
21 push ups
Classes are 830 , 12 and 415 only this week
Thursday December 29th , 2022
Every 5 minutes perform : for 5 rounds
400m Run
21 Kettlebell swings 53 / 35
21 push ups