Wod 6 . 13 . 18
A. 5 x 3 Clean and Jerk ( drop the bar between reps , Not touch and go )
B.
“Pony Boy”
10 Rounds
3 Clean and Jerk 185 / 125
15 Wall Balls
Wod 6 . 13 . 18
A. 5 x 3 Clean and Jerk ( drop the bar between reps , Not touch and go )
B.
“Pony Boy”
10 Rounds
3 Clean and Jerk 185 / 125
15 Wall Balls