Power Ball

Monday 11 / 29 / 30

We know you wanna show your friends CrossFit , and sometimes the group class on snatch day or anyday before taking an assessment and talking to our coaches is not the best way to introduce them to CrossFit. If you want them to like CrossFit as much as you do , this will be the best way. If you have a friend that wants to come on a day other than bring a friend day – have them reach out to schedule an assessment. Trust. It’s better for everyone including your friends. Thanks!

A. 5 sets to find a heavy touch n go power clean triple

B. 6 rounds for time

100m run

5 power clean 155 / 105

20 wall balls

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least one (1) month is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 15-days written notice to cancel your membership. This form will serve as your 15-days written cancellation notice. Note that if you have a scheduled renewal payment within 15-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

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OUR DROP-IN RATES

$25 Per Class

FIND US AT:

5260 Bonsai Avenue F Moorpark, CA 93021

(805) 222-7024

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