Friday June 3rd , 2022
Power clean emom
4 min x 4 reps
4 min x 3 reps
4 min x 2 reps
4 min x 1 rep
B. Partner amrap 15
50 burpee with dumbbells
50 wall balls
Friday June 3rd , 2022
Power clean emom
4 min x 4 reps
4 min x 3 reps
4 min x 2 reps
4 min x 1 rep
B. Partner amrap 15
50 burpee with dumbbells
50 wall balls