Tuesday July 19th , 2022
A. 3 sets 1 press + 3 push press
B. 3 sets 1 push press + 3 push jerk
C. Partner amrap 14
60 cal machine
50 2xDB s20
Tuesday July 19th , 2022
A. 3 sets 1 press + 3 push press
B. 3 sets 1 push press + 3 push jerk
C. Partner amrap 14
60 cal machine
50 2xDB s20