WOD 11 . 7 . 18

Snatch practice , build over the course of 9 sets

3 . 3 . 3 . 2 .2 . 2 .1 .1 .1

on the 90 seconds

” Prime Time ”

AMRAP 12

4 Snatch 115 / 85

8 pistol squats

28 double unders