Make sure to submit your scores by 5pm monday
A.
Press Wave
3 Rounds
5 – 3 – 2
Use same weight for all sets of 5s , 3s and 2s
B.
“push and skip ”
7 min AMRAP
9 push press 115 / 75
35 double unders
Make sure to submit your scores by 5pm monday
A.
Press Wave
3 Rounds
5 – 3 – 2
Use same weight for all sets of 5s , 3s and 2s
B.
“push and skip ”
7 min AMRAP
9 push press 115 / 75
35 double unders