Pyramid scheme

15
Apr

Pyramid scheme

WOD 4 . 16 . 21

EMOM 24

Odd pull ups

even squat clean 95 / 65

2 – 4 – 6 – 8 – 10 – 12 etc until failure.

start over at 2 – 4 – 6 – etc every time you fail until 24 min expires.