WOD 8 . 6 . 18
Riff Raff
7 Rounds
Run 250m
3 Bar muscle ups ( scale with jumping or band )
Row 250m
WOD 8 . 6 . 18
Riff Raff
7 Rounds
Run 250m
3 Bar muscle ups ( scale with jumping or band )
Row 250m
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024