10 – 22 – 24
A. 10 rounds , rest 1 : 1
200m row
3 squat cleans ( same weight across , heavy )
10 – 22 – 24
A. 10 rounds , rest 1 : 1
200m row
3 squat cleans ( same weight across , heavy )
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024