4 rounds
400m run
rd 1 / 2 32 reps thruster 95 / 65
rd 3/4 32 wall balls – every break 100m run
4 rounds
400m run
rd 1 / 2 32 reps thruster 95 / 65
rd 3/4 32 wall balls – every break 100m run
FIND US AT
5260 Bonsai Ave F,
Moorpark, CA 93021
(805) 222-7024