Regular class times today! Let’s burn off those Holiday Desserts and Forge Elite Fitness !
WOD 12 . 26 . 18
Rowing Nancy
5 Rounds
500m Row
15 Overhead Squats 95 / 65
Regular class times today! Let’s burn off those Holiday Desserts and Forge Elite Fitness !
WOD 12 . 26 . 18
Rowing Nancy
5 Rounds
500m Row
15 Overhead Squats 95 / 65