WOD 10 – 20 – 21
For time
2 rounds
run 400m
12 snatch 95 / 65
straight into 3 rounds
250m run
6 snatch 135 / 85
straight into 4 rounds
100m run
3 snatch 165 / 105
WOD 10 – 20 – 21
For time
2 rounds
run 400m
12 snatch 95 / 65
straight into 3 rounds
250m run
6 snatch 135 / 85
straight into 4 rounds
100m run
3 snatch 165 / 105