Squat Clean EMOM

5
Oct

Squat Clean EMOM

WOD 10 . 6 . 20

A.

Squat clean 3 reps EMOM 5 min

rest 2 min

squat clean 2 reps EMOM 5 min

rest 2 min

squat clean 1 rep EMOM x 5 min

B.

Cash out

10 min EMOM row 150m