WOD 10 . 16 .19
Run 400m
10 Rounds
5 wall balls
3 pull ups
1 power clean 185 / 125
Run 400m
5 Rounds
5 wall balls
3 pull ups
1 power clean 185 / 125
WOD 10 . 16 .19
Run 400m
10 Rounds
5 wall balls
3 pull ups
1 power clean 185 / 125
Run 400m
5 Rounds
5 wall balls
3 pull ups
1 power clean 185 / 125
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024