WOD 1 . 30 . 19
5 rep Bench press ( 5 sets or less )
3 rep OHS from the rack ( 6 sets or less )
2 rep touch and go squat snatch ( 7 sets or less )
WOD 1 . 30 . 19
5 rep Bench press ( 5 sets or less )
3 rep OHS from the rack ( 6 sets or less )
2 rep touch and go squat snatch ( 7 sets or less )
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024