WOD 3 . 26 . 19
5 x 3 min rounds rest 3 min
15 / 12 calorie bike
10 strict press 50 % / 30 % body weight
max reps calorie row
WOD 3 . 26 . 19
5 x 3 min rounds rest 3 min
15 / 12 calorie bike
10 strict press 50 % / 30 % body weight
max reps calorie row
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024