Super Grace

2
May

Super Grace

WOD 5 – 3 – 22

A.

5 sets on the 90 seconds : 3 power clean + 3 push jerk

5 sets on the 90 seconds : 2 power clean + 2 push jerk

5 sets on the 90 seconds : 1 power clean + 2 push jerk

B. Cash out ( partner )

100 clean and jerks 135 / 95

12 min cap