27 Jun /0 Comments/Uncategorized, WOD Whips and pistols 6 . 28 . 19 6 x 3 min AMRAP , rest 1 min between amraps Odd Rounds 250m run 20 pistols max reps power cleans 185 / 125 Even Rounds 250m Run 50 Double unders max reps power cleans 185 / 125