WOD 10 . 2 . 19
400m Run
21 Deadlifts 225 / 155
21 burpee box jump overs 24 / 20
400m run
15 deadlifts
15 bbjo
400m run
9 deadlifts
9 bbjo
400m run
3 deadlift
3 bbjo
WOD 10 . 2 . 19
400m Run
21 Deadlifts 225 / 155
21 burpee box jump overs 24 / 20
400m run
15 deadlifts
15 bbjo
400m run
9 deadlifts
9 bbjo
400m run
3 deadlift
3 bbjo