A. Every 2 min perform a set , 8 total sets.
2 Press + Push Press ( 10 – 8 – 6 – 4 )
1 Press + Push Press ( 5 – 4 – 3 – 2 )
B. Cash out
200 cal bike with a friend : )
A. Every 2 min perform a set , 8 total sets.
2 Press + Push Press ( 10 – 8 – 6 – 4 )
1 Press + Push Press ( 5 – 4 – 3 – 2 )
B. Cash out
200 cal bike with a friend : )