A. Barbell Bench press
10 – 8 – 6 – 4 – 2 – 4 – 6 – 8 – 10
B. amrap 14
share 20 devils press
share 40 db step ups Single arm front rack 20 inches 50 / 35
A. Barbell Bench press
10 – 8 – 6 – 4 – 2 – 4 – 6 – 8 – 10
B. amrap 14
share 20 devils press
share 40 db step ups Single arm front rack 20 inches 50 / 35