4 / 14 / 22
Amrap 12
6 Strict pull ups
9 american KBS 35/53
12 push ups
At 12:00 min mark run 1500m
Score is reps in amrap and total time.
4 / 14 / 22
Amrap 12
6 Strict pull ups
9 american KBS 35/53
12 push ups
At 12:00 min mark run 1500m
Score is reps in amrap and total time.