Wod July 18, 2019
A. Back squat 8×3 on the 2 min building
B. For time
Run 1600 meters
160 double unders
60 overhead squats 45/35
Call us: 805-517-0030
Wod July 18, 2019
A. Back squat 8×3 on the 2 min building
B. For time
Run 1600 meters
160 double unders
60 overhead squats 45/35