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Total Recall

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WOD March 3 . 14 . 18

” Total Recall ”

7 Rounds

7 Front Squats 115 / 75

7 Push Press 115 / 75

7 Chest to bar pull ups

B.

Shuttle Run Relay

5 Rounds

5 – 10 – 15 – 10 – 5 meter shuttle run

 

 

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