Uncharted

3
Jun

Uncharted

JUNE 4 , 2021

AMRAP 2

run 100m – buy in

then amrap in remaining 2 min …

2 burpees over bar

2 ground to overhead 95 / 65

Rest 2 min

AMRAP 3

250 m run – buy in

then amrap in remaining 3 min

3 burpees over the bar

3 ground to overhead 95 / 65

rest 2 min

AMRAP 5

run 400m – buy in

In remaining 5 min amrap

5 burpees over the bar

5 ground to overhead 95 / 65

rest 2 min

amrap 7

run 500m – buy in

In remaining 7 min amrap

7 burpees over the bar

7 ground to overhead 95 / 65