5 – 17 – 22
4 x 5 min amrap
Buy 500m run
max reps snatch x 2 rounds
max reps clean and jerk x 2 rounds
score total reps with 135 / 85 bar
rest 2 min between rounds
5 – 17 – 22
4 x 5 min amrap
Buy 500m run
max reps snatch x 2 rounds
max reps clean and jerk x 2 rounds
score total reps with 135 / 85 bar
rest 2 min between rounds