July 10th , 2019
For time
Run 1000m
then
10 rounds
2 power snatch 145 / 105
4 Bar facing burpees
8 pistols ( scale aggressively to stay moving )
July 10th , 2019
For time
Run 1000m
then
10 rounds
2 power snatch 145 / 105
4 Bar facing burpees
8 pistols ( scale aggressively to stay moving )