WOD 9 . 18 . 18
“Wild thing”
For time
1000m Row
50 alternating pistols
40 Dumbbell push press 50 / 35
30 Hang power clean 185 / 125
Call us: 805-517-0030
WOD 9 . 18 . 18
“Wild thing”
For time
1000m Row
50 alternating pistols
40 Dumbbell push press 50 / 35
30 Hang power clean 185 / 125