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STARTED

Category: WOD

March 31 , 2026

back squat 10 – 10 – 8 – 8 – 6 – 6 – 4 – 4 – 2 – 2 amrap 10 3 devils press 7 toes to bar

March 26 , 2026

every 3 minutes for 5 sets 3 bear complex – add load each set B. 5 rounds 150m run 50 double unders 15 goblet squats 50 / 35 DB

March 25 , 2026

EMOM 24 Minute 1 : 12 reps KB or DB Gorilla Row Minute 2 : 15 second L Hold Minute 3 : 12 / 10 bike

March 24 , 2026

Deadlift 5 – 5 – 5 3 – 3- 3 1 – 1- 1 Row 250m x 6 sets YGIG or rest 1 : 1

March 23 , 2026

7 rounds 21 / 18 cals 15 wall balls 9 ring dips or push ups to scale

March 20

amrap 15 10 burpees 10 toes to bar 10 power snatch 115 / 75

March 19 , 2026

5 rounds 100m run 10 situps 1 rope climb add 100m , 10 situps , 1 rope climb per round.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

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OUR DROP-IN RATES

$29 Per Class
$75 Per Week

FIND US AT
5260 Bonsai Ave F,
Moorpark, CA 93021

(805) 222-7024

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

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