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STARTED

Category: WOD

January 9 , 2026

5 x 3 squat clean emom 5 x 2 squat clean emom 5 x 1 squat clean emom amrap 10 100m run 1 – 2 – 3 – 4 – 5 squat clean burpee over the bar

January 8 , 2026

10 x 2 min – no rest odd – max cal machine even amrap 10 db snatch 20 situps 30 dubs accumulate total cals and amrap rounds separately

January 7 , 2026

bench press wave x 3 5 – 3 – 1 amrap 15 parnter YGIG 200m row 10 push ups

January 6 , 2026

Back Squat 8 x 3 AMRAP 10 5 bar muscle ups or pull ups 10 KBS 20 air squats

january 2 2025

back squat 4 x 3 , 4 x 1 amrap 7 7 pull ups 7 thrusters 95 / 65

december 30 , 2025

amrap 25 100m suitcase carry 250m run 20 goblet squats 53 / 35 20 cal machine

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

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OUR DROP-IN RATES

$29 Per Class
$75 Per Week

FIND US AT
5260 Bonsai Ave F,
Moorpark, CA 93021

(805) 222-7024

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

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