Back Squat small bites
May 16th , 2023 Back Squat 4 rounds 3 – 2 – 1 60 – 70 – 80% B. Cash out teams of 2 at 0 :00 to 0:20 mark partner A does max cals bike at 0:30 to 0:50 mark partner B does max cals bike repeat for 10 min.
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