2 Push Jerks + Split Jerk

8 / 13 / 24

A.

7 sets building

2 push jerk + 1 split Jerk

B.

amrap 9

10 – 20 – 30 – 40 – 50- 60 double unders

5 – 10 – 15 – 20 – 25 – etc push ups