10 . 29 . 20
A. build to a rep split jerk in 15 minutes
B. with a partner 15 min amrap
50 cal bike
50 hspu ( you can push press to scale )
10 . 29 . 20
A. build to a rep split jerk in 15 minutes
B. with a partner 15 min amrap
50 cal bike
50 hspu ( you can push press to scale )