18.2
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Woman use 35 lb dumbbells Scaled is 35 / 20 and you can step up on the burpee. Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18.2 AND 18.2a
