TNT
WOD 5 . 4 . 18 ” TNT ” AMRAP 15 21 Toes to bar 15 Push Jerk 135 / 85 9 Burpees Over Bar
WOD May 3rd, 2018 2 Rounds 2 people at a station accumulate max reps together. 2 minutes max calories assault bike = each calorie is 1 rep 2 minutes max burpees over jerk blocks ( scale with 30 in box ) Each burpee = 1 rep 2 minutes max distance sled push ( each