“21 Fun “
A. Reverse Tabata L Sit 10 seconds L sit and 20 seconds rest B. “21 Fun “ AMRAP 21 400m run 21 air squats 15 box jump over 24 / 20 9 burpees 3 Rope Climbs 15 ft accents 9 burpees 15 box jump over 21 air squats Courtesy of CrossFit Wanderlust , Canggu Bali
