January 2nd , 2023
Regular Schedule
AMRAP 23
100m run
1 legless rope climb
20 wall balls
23 double unders
Add 100m and 1 rope climb every round.
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January 2nd , 2023
Regular Schedule
AMRAP 23
100m run
1 legless rope climb
20 wall balls
23 double unders
Add 100m and 1 rope climb every round.