Friday 11 – 1 – 24
A. deadlift 7 x 2 80% across B. amrap 10 10 alternating db snatch 100m run 10 hang clean and jerk 5 R / 5 L 15 wall balls
Friday 11 – 1 – 24 Read More »
A. deadlift 7 x 2 80% across B. amrap 10 10 alternating db snatch 100m run 10 hang clean and jerk 5 R / 5 L 15 wall balls
Friday 11 – 1 – 24 Read More »
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024