9 / 19 / 24
A. Bench press wave
5 – 3 – 1 x 3 rounds
B. amrap 7
7 burpees
7 KBS 70 / 53
9 / 19 / 24
A. Bench press wave
5 – 3 – 1 x 3 rounds
B. amrap 7
7 burpees
7 KBS 70 / 53
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024