Skip to content

GET STARTED
PRICING
SCHEDULE
BLOG
MORE

GET STARTED
PRICING
SCHEDULE
BLOG
MORE

GET STARTED
PRICING
SCHEDULE
BLOG
MORE

GET STARTED
PRICING
SCHEDULE
BLOG
MORE

Rings to Finish

Leave a Comment / Blog, Uncategorized, WOD / By Greg Mountain

6 x 2 min rounds , rest 2 min

200m row

5 deadlifts 275 / 175

max ring dips

Post navigation

← Previous Post

Leave a Comment Cancel Reply

You must be logged in to post a comment.

Search for:

Recent Posts

april 9 . 2025
april 8 . 2025
April 7 . 2025
april 4 2025
April 3 2025

Recent Comments

Kristopher McDonald on The Ghost
Kristopher McDonald on The Ghost
Kristopher McDonald on The Ghost
Kaila on Drop Dead Fred
crosstown on The Ghost

Archives

Categories

5 Star Testimonials
Before And After Photos
Blog
Homepage Testimonials
Success Stories
Uncategorized
WOD

Meta

Log in
Entries feed
Comments feed
WordPress.org

VISIT US

5260 Bonsai Avenue F Moorpark, CA 93021

CALL US

GIVE US A CALL
(805) 222-7024

Facebook Instagram

QUICK LINKS

WHAT MEMBERS ARE SAYING
NUTRITION COACHING
JOIN US NOW
MEMBERSHIP MANAGEMENT

GET STARTED
PRICING
SCHEDULE
BLOG
MORE

POWERED BY

WE PARTNER WITH

Rated ★★★★★ based on 200+ customer reviews!