A . Super set 5 sets on the 3 min
12 Incline DB Row
8 Dual DB seated Press
B. PARTNER AMRAP 15
Buy In : 200 wall balls
max calories in remaining time.
A . Super set 5 sets on the 3 min
12 Incline DB Row
8 Dual DB seated Press
B. PARTNER AMRAP 15
Buy In : 200 wall balls
max calories in remaining time.