WOD 11 . 30 . 17
A. Push Press 5 x 3
B.
” After Burner ”
5 Rounds
15 Calorie Row
15 Push Press 95 / 65
15 situps
WOD 11 . 30 . 17
A. Push Press 5 x 3
B.
” After Burner ”
5 Rounds
15 Calorie Row
15 Push Press 95 / 65
15 situps
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PP – 205
Score: 9:41 RX
PP – 205
Score: 9:41 RX
PP – 205
Score: 9:41 RX