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Angela 15

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Happy Birthday Angela Eddy ! You have grown up so strong in the past year. Such a great role model to all kids that are intimidated by crossfit. Keep up the great work in and out of the gym! Here is a WOD dedicated to you on your day! ( her bday was 9 / 11 , but we’re crushing her WOD today )

Angela 15

AMRAP 15

15 deadlifts 155 / 105

15 wall balls

15 situps

Run 250m

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