a. deadlift
5 – 5 – 5
3 – 3 – 3
2 – 2- 2
b. partner wod
225 cal bike or ski for time – partition however you want.
partners stand 15m away from machine – so you have to physcially tag hands and shuttle run to machine.
a. deadlift
5 – 5 – 5
3 – 3 – 3
2 – 2- 2
b. partner wod
225 cal bike or ski for time – partition however you want.
partners stand 15m away from machine – so you have to physcially tag hands and shuttle run to machine.
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024