For time ( 20 min cap )
100m run
20 deadlifts 155 / 105
10 strict pull ups
decrease deadlift by 2 and pull up by 1 each round
For time ( 20 min cap )
100m run
20 deadlifts 155 / 105
10 strict pull ups
decrease deadlift by 2 and pull up by 1 each round
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024