A. Back Squat wave
3 X ( 5 – 3 – 1 )
B. 14 min running clock
3 min wall ball
3 min cal
rest 1 min
2 min wall ball
2 min cal
rest 1 min
1 min wall ball
1 min cal
A. Back Squat wave
3 X ( 5 – 3 – 1 )
B. 14 min running clock
3 min wall ball
3 min cal
rest 1 min
2 min wall ball
2 min cal
rest 1 min
1 min wall ball
1 min cal
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024