10 rounds each 1 : 1
200m run
3 muscle ups ( scale with 2x pull ups or 3x ring row )
10 rounds each 1 : 1
200m run
3 muscle ups ( scale with 2x pull ups or 3x ring row )
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024