8 x 2 min rounds 2 min rest
Buy in – 18 / 15 calorie row
max reps
rd 1 – push up
rd 2 – wall balls
rd 3 – box jump
rd 4 – db snatch 50 / 35
repeat
8 x 2 min rounds 2 min rest
Buy in – 18 / 15 calorie row
max reps
rd 1 – push up
rd 2 – wall balls
rd 3 – box jump
rd 4 – db snatch 50 / 35
repeat
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024