WOD 2 . 10 . 18
“Around the world”
30 calorie Row
30 Box jump overs 24 /20
30 Deadlifts 155 / 105
30 Wall balls
30 ring dips
30 wall balls
30 deadlifts
30 box jump overs
30 calorie Row
Scale : 20 reps each
WOD 2 . 10 . 18
“Around the world”
30 calorie Row
30 Box jump overs 24 /20
30 Deadlifts 155 / 105
30 Wall balls
30 ring dips
30 wall balls
30 deadlifts
30 box jump overs
30 calorie Row
Scale : 20 reps each
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14:51 RX
14:51 RX
14:51 RX